Body Stress Release

  Conscious Movement is about learning to move consciously. It’s about consciously allowing the space you need to heal physically, emotionally, and energetically. It’s about being consciously aware of your thoughts. Because Thoughts and Perceptions create your reality. Furthermore, it’s about restoring balance in a world of chaos and embracing change without fear. With Space and Balance, anything is possible. Rochelle Skead uses a wide variety of different Conscious Movement methods to help your body in healing itself.   “Change happens through movement and movement heals”  –  Joseph Pilates   LIFE COACHING as Conscious Movement Rochelle Skead has spent hours coaching people in dance, Pilates, and karate. Through all the classes she recognized the need for “Life Coaching”. This led to further study where she found that self-study is very important. Many of our issues are not about other people, boundaries, or bad luck. Our issues stem from how we do our own lives. We continually seek approval from the outside world instead of taking responsibility for ourselves. Today, we are more “connected” than ever before with all the social media available but somehow we are less supported. A “Life Coach” in this sense will be the support you need. “The person” […]

Margie Candy is a Shiatsu practitioner based in Danabaai. She has done various courses such as the Dorn Method, Quantum Touch and Conscious Channeling. Together with her knowledge of Traditional Chinese Medicine, love for crystals and essential oils, she offers clients a holistic approach to natural remedies.   Traditional Chinese Medicine is a complex subject and quite alien to western traditional thinking. The aim of any treatment is to create a balanced body.  Illness occurs when your body and immune system are out of balance. Shiatsu is a Japanese word meaning “finger pressure”, thus acupressure. It is the practice of using finger pressure on specific points; also known as massage.  Additionally, a Shiatsu therapist will also do breath work and incorporate stretching into a treatment. People who love crystals know that the stones have a certain energy that they resonate with. Margie creates her own pendants which can make wonderful gifts to someone who loves crystals.    Shiatsu Gems Services:   Massages Shiatsu Massage is a treatment focused on pressure points on the body. Thus, you can enjoy any type of massage without taking off any garment.   Wellness Packs Margie offers a variety of packs which are specifically put […]

Face2Feet is a well-established beauty salon in Bay View Hartenbos, Mossel Bay. Offering a variety of high-quality facials, manicures and pedicure treatments. Additionally, Face2Feet offers waxing, tint of brows and lashes as well as eyelash extensions.  The salon is owned and run by Jumanda Kleynhans. She has a passion for beauty and loves to help women of all ages, feel beautiful. Every lady is unique, thus she should get her own customized facial experience combined with high-quality products. Face2Feet is a result-driven salon that meets all the requirements of Environ. Furthermore, keeping up to date with the latest products and treatments on the market. Face2Feet is the salon for all. Whether it is to treat pigmentation or acne scars. Dry or oily skin. Wrinkles or sagging skin or even skin texture problems. Additionally, Jumanda explains the importance of why you need the specific skin treatment, and also offers excellent knowledge of the Environ product ingredients. Ageing skin is often premature and of course a result of the world we live in. Despite this, it is never too late to start a good skincare routine. Visit Face2feet and be prepared to be impressed with experienced advice and services.     Many clients […]